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If you’ve ever watched a competitive martial arts fight (whether it’s an Olympic match or a competitive tournament), you may have heard...

The idea of belt colors is relatively new, only created around the 20th century. The founder of judo, Jigorō Kanō, introduced belt...

Taekwondo is a sport that’s steeped in culture and tradition, as well as being incredibly deep. Many people train for most of their lives...

Building muscle is something that most people who frequently exercise think about at some point in their exercise journey. After all,...

Taekwondo is a sport that’s steeped in culture and tradition, as well as being incredibly deep. Many people train for most of their lives...

Taekwondo is a form of martial arts that originated in Korea. It is a combat sport with the modern form of Taekwondo officially...

Kicks play a major role in Taekwondo. In fact, the name ‘Taekwondo’ translates to “the art of punching and kicking”, so it’s no surprise...

Taekwondo continues to be a hugely popular martial art that is practiced and enjoyed by millions of people all over the world. There are...

Uncertainty in the world we live in has made people feel less safe. With growing crime rates and the reporting of violence, people are...

When entering a Taekwondo Tournament it’s important to know the dos and don’ts of the sport. TaeKwonDo tournaments are not intended to...

In a lot of martial arts, there are often ranking systems and different names for students and masters. As a result, those who are...

Taekwondo is an incredibly popular combat sport that is apparent in over 180 countries. It is an intense combat sport to compete in, but...

When most people think of martial arts, chances are the first thing they think of is hand-to-hand combat involving a range of different...

Throughout the world of different hobbies and activities, there are many people who try to take up different sports, with martial arts...

Taekwondo is a very popular martial art to learn for both beginners and more advanced martial artists. There is a lot of skill involved...

For any type of sport, you need to make sure you are eating before participating because it gives you energy to perform. You also need to...

Taekwondo is one of the most popular martial arts in the world. This Korean martial art involves using fast punches and kicks to fight...

Losing weight is a goal that many people have. Whether the reason is to become more fit or even feel more comfortable in their skin, most...

Taekwondo is a martial art form which takes a lot of dedication and practice to learn properly. The extraordinary lightning quick...

Everyone knows that the rules of every sport can change and differ from tournament to tournament and the same is true in taekwondo. Even...