Calisthenics Cardio Workouts and Guide: Feel the Burn!
There are many different types of calisthenics workouts that can be thought of in terms of cardiovascular exercise.
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Top Articles
Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
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King Calisthenics
Apr 5, 20208 min read
HIIT Calisthenics Workout and Guide
The beauty of HIIT calisthenics workouts is that you don’t need any fancy gym equipment, an expensive gym membership, or lots of experience.
King Calisthenics
Mar 17, 20206 min read
Calisthenic Arm Workouts: The Ultimate Guide
Calisthenics exercises are actually a great way to increase the size of your arms without the need for any equipment.
King Calisthenics
Mar 13, 20208 min read
The Ultimate Calisthenics Chest Workout and Guide
Calisthenics are great for developing a defined, muscular chest. We've collected three workouts great for beginners and advanced alike.
King Calisthenics
Mar 4, 20206 min read
15 Push-Up Variations to Improve Your Calisthenics Routine
Beginners, intermediates, and masters of calisthenics all know how important the push-up is to overall conditioning and strength.
King Calisthenics
Mar 2, 20208 min read
The Top 10 Advanced Calisthenics Exercises
Calisthenics are great not only for beginners but advanced athletes and weightlifters who are looking to improve their strength and agility.
King Calisthenics
Feb 29, 20206 min read
Calisthenics Leg Workouts for Bigger, Leaner, and More Explosive Legs
Want to get bigger, leaner, or sportier legs? Check out these three calisthenics leg workouts that are proven to help you achieve your goals
King Calisthenics
Feb 26, 20206 min read
Calisthenics for Beginners: Everything You Need to Know
Want to get started with a calisthenics program, but you’re not sure where to begin? Here’s everything you need to know about calisthenics.
King Calisthenics
Feb 19, 20208 min read
Calisthenics Bars Workout and Guide
Building your ideal physique by using calisthenics exercises is convenient, safe, and effective. Calisthenics bars can help you level up.
King Calisthenics
Feb 11, 20204 min read
Complete Calisthenics Back Workout
Let’s take a look at the most effective calisthenics back exercises along with a workout for every fitness level.
King Calisthenics
Feb 8, 20205 min read
Calisthenics Ab Workout: Shredded Core – No Equipment Needed
A strong core protects internal organs, supports posture, and looks amazing. This calisthenics abs workout is safe, effective, and requires
King Calisthenics
Jan 18, 20204 min read
The Ultimate Full-Body Calisthenics Workout
A full-body, complete calisthenics workout program can help you burn fat, build muscle, and improve cardiovascular health.
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