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Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered. 

What Is Taekwondo Good For?

Taekwondo is a Korean based martial art which has been around for a very long time. They teach more than just how to punch a pad or do...

How To Do A High Kick

If you have ever watched any martial arts, whether in a movie or practice or competition videos online, you will have noticed that high...

How To Do A Hook Kick In Taekwondo

Taekwondo is a popular form of martial arts. It originated in Korea. Taekwondo is known for being an intense sport with a heavy focus on...

Can Taekwondo Be Learned At 40?

hen people decide that they want to learn a martial art, they must choose one that is suitable for them. Choosing a martial art that is...

How To Do A 45 Kick

Literally translating to? the art of kicking and punching’, Taekwondo separates itself from other martial arts by having kicking being a...

Is Karate Better Than Taekwondo?

Choosing which martial arts would be better to learn can be a difficult question to answer. Some martial arts focus more on kicking,...

What Are The Key Basics Of Taekwondo?

Taekwondo is one of the most popular martial arts in the world, and many people are drawn to it by its fluid-yet-powerful techniques and...

Why Do You Bow In Taekwondo?

Bowing as a sign of subservience isn’t usually carried out in western culture. However, other cultures, particularly within Eastern Asia,...

What Country Is Taekwondo Most Popular?

Taekwondo is a martial art that is practised in over 200 countries. The number of people that practise Taekwondo is astounding! If you’re...

Does Taekwondo Make You Taller?

Taekwondo is a great martial art form to learn when you are younger, and it is also great to learn when you are an adult. As there are...

How Old Is Too Old To Learn Taekwondo?

Taekwondo is a sport that’s steeped in culture and tradition, as well as being incredibly deep. Many people train for most of their lives...

Is Cardio Good For Taekwondo Training?

Improving your Taekwondo skills and techniques is important for excelling in the sport, but how? In Taekwondo, it is important to make...

Does Taekwondo Get You In Good Shape?

Taekwondo is one of the most popular martial arts in the whole world. Many people take up this martial art to teach discipline, focus,...

How To Do The AXE Kick

Axe kicks are well-known for being one of the strongest and most interesting kicks in martial arts. But what exactly is an axe kick?...

Can Taekwondo Help With ADHD?

Martial arts often put as much emphasis on training the mind as they do training the body. Taekwondo is no exception to this, and it...

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