top of page
Top Articles
Below you'll find all our best content including workouts, beginner's guides, safety tips, and equipment overviews. Whether you're just starting out or have been training for years, we've got you covered.
Search
Is Brazilian Jiu Jitsu Good For Weight Loss?
Wanting to lose weight is a popular reason why so many people take up different types of exercise and sports. However, many people still...
King Calisthenics
Feb 14, 20244 min read
What Color Gi Should I Buy For Brazilian Jiu Jitsu?
Have you started Brazilian Jiu-Jitsu and aren’t sure what color Gi you need? Maybe you have seen Gi’s in lots of bright or funky colors...
King Calisthenics
Feb 14, 20244 min read
Is Brazilian Jiu Jitsu A Good Outlet For Mental Health?
Most of the main reasons why people take up Brazilian Jiu Jitsu is because they want to learn a form of self-defense or they want to...
King Calisthenics
Feb 13, 20244 min read
How To Make A Start On Brazilian Jiu Jitsu
Brazilian Jiu Jitsu, an intense, hard-hitting sport. Not made for the faint hearted. BJJ is known for being host to some of the most...
King Calisthenics
Feb 13, 20244 min read
How To Make A Gi
A gi is the necessary uniform for many various martial arts. The gi consists of a pair of loose pants, a wrap jacket, and a colored belt....
King Calisthenics
Feb 13, 20244 min read
How To Tape Fingers For BJJ
Brazilian Jiu Jitsu is commonly referred to as the gentle martial art, and therefore many believe that they don’t need to tape their...
King Calisthenics
Feb 13, 20244 min read
How To Tap Faster
Making an opponent tap out is the main goal of many martial arts. Successfully making your opponent submit is often a fight-ending move...
King Calisthenics
Feb 13, 20244 min read
How To Fold A Gi
Owning a gi is a huge part of being a martial arts student, not only does it make you look the part it can also assist you in mastering...
litonnath4184
Feb 13, 20244 min read
What Is A Heel Hook?
In any martial arts there are many different types of different skills and techniques you have to learn over the whole process. This can...
King Calisthenics
Feb 13, 20244 min read
How To Shrink A Gi
There’s not much more of an annoying feeling when you’ve brought your new gi home, ready to try it on and take it for a spin, only for it...
King Calisthenics
Feb 13, 20244 min read
What Is A Full Nelson? (And is it effective?)
When it comes to any type of sport, there are always lots of different terms and phrases used to describe different techniques or moves....
King Calisthenics
Feb 12, 20244 min read
How To Do A Can Opener In BJJ?
hey ever find themThe BJJ can opener is known as one of the?dirtiest’ and risky moves within the sport. Many of those who practice...
King Calisthenics
Feb 12, 20244 min read
How To Pass Guard BJJ
Passing guard is one of the most challenging aspects of Brazilian Jiu-Jitsu to master. The guard permits the person on the bottom of a...
King Calisthenics
Feb 12, 20244 min read
How To Escape A Headlock
If you have had the misfortune of being in a headlock before, then you know that it is not a good place to be, and it is an even more...
King Calisthenics
Feb 12, 20244 min read
How To Do A Kimura (The Legendary Armlock Explained)
Difficult to defend against, usable from different positions, and powerful enough to break an arm. The kimura is a vital technique for...
King Calisthenics
Feb 12, 20244 min read
Tantōjutsu Vs. BJJ – What’s The Difference?
When learning about martial arts it can be really difficult to understand all the nuances between different practices. Each school has a...
King Calisthenics
Feb 12, 20244 min read
bottom of page