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Start here and access all the information you need to start progressing in calisthenics.

King Calisthenics

Calisthenics Cardio Workouts and Guide: Feel the Burn!

There are many different types of calisthenics workouts that can be thought of in terms of cardiovascular exercise.

King Calisthenics

HIIT Calisthenics Workout and Guide

The beauty of HIIT calisthenics workouts is that you don’t need any fancy gym equipment, an expensive gym membership, or lots of experience.

King Calisthenics

How to Do More Pull-Ups

Pull-ups are not exactly a beginner-friendly exercise, You might be wondering how to do more pull-ups, or even how to do jus tone.

Calisthenics workout programs for all skill levels.

King Calisthenics

7 min read

Calisthenics Cardio Workouts and Guide: Feel the Burn!

There are many different types of calisthenics workouts that can be thought of in terms of cardiovascular exercise.

King Calisthenics

8 min read

HIIT Calisthenics Workout and Guide

The beauty of HIIT calisthenics workouts is that you don’t need any fancy gym equipment, an expensive gym membership, or lots of experience.

King Calisthenics

6 min read

Calisthenic Arm Workouts: The Ultimate Guide

Calisthenics exercises are actually a great way to increase the size of your arms without the need for any equipment.

The Best and the Worst of Calisthenics Equipment

King Calisthenics

3 min read

The Top 5 Pull-Up Bars Online

If you want to get ripped at home, a good pull-up bar is essential. Choosing one can be difficult, with so many available online.

King Calisthenics

2 min read

Is this the Best I-Beam Pull Up Bar?

The Promountings I-Beam Pull Up Bar is the best selling I-Beam and best-reviewed pull up bar on Amazon, with 42 ratings and 4 ½ stars.

King Calisthenics

2 min read

The Best Ab/Core Wheel?

With an ab/core roller, you get access to a movement that hits your core, your shoulders, and to a surprising degree, your arms.

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